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Vida Glow Blog
Vitamin C is and always will be a staple part of a healthy diet.
Taking a Marine Collagen supplement throughout weather changes can assist in the health of our hair, skin and nails and also shield us from what temperature changes can bring to us.
After the age of 25, collagen levels in our body start to decline which causes the effects of ageing such as wrinkles, sagging skin and joint pain.