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Vida Glow Blog
Taking a Marine Collagen supplement throughout weather changes can assist in the health of our hair, skin and nails and also shield us from what temperature changes can bring to us.
After the age of 25, collagen levels in our body start to decline which causes the effects of ageing such as wrinkles, sagging skin and joint pain.
Our hair, skin and nails are all made of protein and is what keeps it looking beautiful, strong and healthy. We like to call it the foundation to beauty.