Vida Glow Blog

  • Get Your Body Back

    Have the holiday celebrations left you feeling burnt out, sluggish and bloated? Too much champagne and sugar left a mark on your skin, energy and mental clarity? – Don’t worry, you’re not alone. The new […] View Post
  • The Power of Cleansing

    Christmas has well and truly left us, leaving us feeling and looking a bit worse for wear, but with the New Year around the corner we need to find a solution- and fast! If you’re wanting to feel good in time for the celebrations, a 3 day cleanse may just be what your body needs to kick start your... View Post
  • Feed Your Intelligence

    As the holiday season is well and truly upon us, there is a good chance we may lose focus and momentum at work as we try to juggle parties, shopping, traveling, planning and our workload. […] View Post